by relevantsocial | Jan 26, 2017 | Email Newsletters, Uncategorized
In the past 40 years, cases of heart disease in the U.S. have dropped by 20 percent.1 Now, that’s news worth celebrating! Efforts at prevention, detection, and treatment appear to paying off. For example, Americans’ cholesterol levels keep falling. Researchers think...
by relevantsocial | Sep 12, 2016 | Email Newsletters, Uncategorized
School is in session, and just like clockwork your 8-year-old starts sneezing, sniffling, and snorting—not to mention clearing her throat and blowing her nose like there’s no tomorrow. Poor thing! What’s going on? Chances are it’s allergies—the immune system’s...
by relevantsocial | Jul 6, 2016 | Email Newsletters, Uncategorized
Did you know that the number of hot days—and warm nights—is increasing? In the U.S., record high temperatures now outnumber record lows at least two to one.1 What can you do to protect yourself in a heat wave—or simply in the hot summer sun? Know signs of trouble....
by relevantsocial | May 7, 2016 | Email Newsletters, Uncategorized
May is the month when many women celebrate Mother’s Day. Maybe breakfast in bed, homemade cards, extra hugs….? It’s pretty wonderful to feel so cared for. But how well do you take care of yourself—whether or not you’re a mother? One big piece of self-care involves...
by relevantsocial | Mar 15, 2016 | Email Newsletters, Uncategorized
Spring has sprung—or it’s just about to. That means spring allergies are “blooming,” too. But sometimes it’s hard to tell the difference between a cold and a seasonal allergy, also known as hay fever. Here are some signs to look for and ways to find relief. Know the...
by relevantsocial | Feb 21, 2016 | Email Newsletters, Uncategorized
As you started into the new year, did you resolve to have healthier habits? Many people do. But a long-term study found that Americans are not doing as well as they were 20 years ago in maintaining a heart-healthy lifestyle.1 And that increases their chances of having...
