by relevantsocial | Jan 1, 2014 | Email Newsletters, Uncategorized
For as long as you can remember, you’ve been hearing about the benefits of exercise: Weight control, chronic disease management, stronger muscles and bones, to name a few. But the list of exercise benefits just keeps getting longer. If you could package it in a...
by relevantsocial | Dec 13, 2013 | Email Newsletters, Uncategorized
You’ve come a long way, baby. But really, now, who wants this kind of progress….? Women who smoke are at much greater risk of death from lung cancer and chronic obstructive pulmonary disease (COPD) than they were 20 years ago. In fact, deaths from smoking are at...